More Choices, LLC

Ann Kelly MA LPC NCC

Therapy helps actualize the best in ourselves and our relationships

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“Leap and the net will appear.”

Julia Cameron

Photo by Ann Kelly

We all struggle in this human journey, and we can all heal.

I have worked for 20 years in many different settings, using many different therapy techniques with many different people. I love the variety of individuals who want to discover more about their amazing selves.

  • What would make your life better?
  • What are you curious about?

I work collaboratively with my clients to design interventions that will work specifically for them. YOU are the expert on your life. We will work together to learn skills and resolve past trauma.

Meet Ann

YOU are the expert on your life.
We will work together to learn skills and resolve past trauma. My services include:

 

Internal Family Systems (IFS)

I love this model. It is unique for each client and helps identify the reasons we do what we do – why we struggle and don’t know why.

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Eye Movement Desensitization and Reprocessing (EMDR)

EMDR targets past trauma, present struggles and old, negative tapes that keep us stuck.

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Mind/Body Medicine

Research has shown that the mind and the body are intricately linked to each other and focusing on both can heal both.

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Couples Work

Couples work is so CREATIVE! Every couple is different and I love helping a couple discover how they complement each other to resolve difficulties.

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Photo by Hollis Raffaele

Not sure where to begin?
Contact me for a free 30-minute consultation

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"I appreciate how Ann really listens to me. She is authentic and doesn't act like "she has all of the answers." We work together."

Sheila R.

"Ann is one of the most ethical, well rounded and informed therapists I know. She is understanding, empathetic and personalizes your therapy to your needs."

Amity Mainridge MA LPC NCC